THAI PEANUT CHICKEN SALAD vs MILD SLICED JALAPENOS
Nutrition comparison per 100 g serving
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THAI PEANUT CHICKEN SALAD wins in 5 out of 10 nutrient categories
THAI PEANUT CHICKEN SALAD: 5
vs
MILD SLICED JALAPENOS: 4
(1 ties)
Overview
| Nutrient | THAI PEANUT CHICKEN SALAD | MILD SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 153 cal | 17 cal | |
| Protein | 7.7 g | 0 g | |
| Carbs | 14.1 g | 3.3 g | |
| Fat | 7.7 g | 0 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI PEANUT CHICKEN SALAD | MILD SLICED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.3 MG | 8 MG |
Minerals
| Mineral | THAI PEANUT CHICKEN SALAD | MILD SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 331 MG | 1,033 MG |