THAI PEANUT CHICKEN NOODLE BOWL vs TRADITIONAL MACARONI AND CHEESE
Nutrition comparison per 100 g serving
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THAI PEANUT CHICKEN NOODLE BOWL wins in 6 out of 10 nutrient categories
THAI PEANUT CHICKEN NOODLE BOWL: 6
vs
TRADITIONAL MACARONI AND CHEESE: 3
(1 ties)
Overview
| Nutrient | THAI PEANUT CHICKEN NOODLE BOWL | TRADITIONAL MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Calories | 191 cal | 189 cal | |
| Protein | 11.7 g | 8.7 g | |
| Carbs | 24.5 g | 18.4 g | |
| Fat | 5.6 g | 9.2 g | |
| Fiber | 1.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI PEANUT CHICKEN NOODLE BOWL | TRADITIONAL MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | THAI PEANUT CHICKEN NOODLE BOWL | TRADITIONAL MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 189 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Sodium, Na | 407 MG | 314 MG |