THAI PEANUT BUTTER KETO BAR vs KEEN GREEN APPLE
Nutrition comparison per 100 g serving
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KEEN GREEN APPLE wins in 8 out of 14 nutrient categories
THAI PEANUT BUTTER KETO BAR: 4
vs
KEEN GREEN APPLE: 8
(2 ties)
Overview
| Nutrient | THAI PEANUT BUTTER KETO BAR | KEEN GREEN APPLE | Winner |
|---|---|---|---|
| Calories | 525 cal | 364 cal | |
| Protein | 22.5 g | 6.1 g | |
| Carbs | 27.5 g | 63.6 g | |
| Fat | 37.5 g | 10.6 g | |
| Fiber | 15 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI PEANUT BUTTER KETO BAR | KEEN GREEN APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI PEANUT BUTTER KETO BAR | KEEN GREEN APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 606 MG | |
| Iron, Fe | 2.5 MG | 8.2 MG | |
| Magnesium, Mg | 0 MG | 182 MG | |
| Phosphorus, P | 0 MG | 121 MG | |
| Potassium, K | 268 MG | 333 MG | |
| Sodium, Na | 350 MG | 303 MG | |
| Zinc, Zn | 0 MG | 4.6 MG |