THAI PAD THAI NOODLES vs LANZHOU STYLE NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
THAI PAD THAI NOODLES: 4
vs
LANZHOU STYLE NOODLES: 4
(2 ties)
Overview
| Nutrient | THAI PAD THAI NOODLES | LANZHOU STYLE NOODLES | Winner |
|---|---|---|---|
| Calories | 312 cal | 340 cal | |
| Protein | 6.3 g | 12 g | |
| Carbs | 43.8 g | 70 g | |
| Fat | 12.5 g | 1 g | |
| Fiber | 6.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI PAD THAI NOODLES | LANZHOU STYLE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI PAD THAI NOODLES | LANZHOU STYLE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 3,625 MG | 30 MG |