THAI PAD THAI NOODLES vs JAPANESE STYLE NOODLES
Nutrition comparison per 100 g serving
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JAPANESE STYLE NOODLES wins in 4 out of 10 nutrient categories
THAI PAD THAI NOODLES: 3
vs
JAPANESE STYLE NOODLES: 4
(3 ties)
Overview
| Nutrient | THAI PAD THAI NOODLES | JAPANESE STYLE NOODLES | Winner |
|---|---|---|---|
| Calories | 312 cal | 281 cal | |
| Protein | 6.3 g | 10.5 g | |
| Carbs | 43.8 g | 57.9 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 6.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI PAD THAI NOODLES | JAPANESE STYLE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI PAD THAI NOODLES | JAPANESE STYLE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 3,625 MG | 404 MG |