THAI NOODLE & VEGETABLE SALAD vs SWEET & SPICY SHRIMP & KRAB SALAD
Nutrition comparison per 100 g serving
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SWEET & SPICY SHRIMP & KRAB SALAD wins in 6 out of 10 nutrient categories
THAI NOODLE & VEGETABLE SALAD: 3
vs
SWEET & SPICY SHRIMP & KRAB SALAD: 6
(1 ties)
Overview
| Nutrient | THAI NOODLE & VEGETABLE SALAD | SWEET & SPICY SHRIMP & KRAB SALAD | Winner |
|---|---|---|---|
| Calories | 140 cal | 220 cal | |
| Protein | 2 g | 8 g | |
| Carbs | 13 g | 9 g | |
| Fat | 10 g | 17 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THAI NOODLE & VEGETABLE SALAD | SWEET & SPICY SHRIMP & KRAB SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 22 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 75 MG | 140 MG | |
| Sodium, Na | 290 MG | 630 MG |