THAI LIME RICE vs FARRO & RED PEPPER ARTISAN SALADS
Nutrition comparison per 100 g serving
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FARRO & RED PEPPER ARTISAN SALADS wins in 6 out of 10 nutrient categories
THAI LIME RICE: 2
vs
FARRO & RED PEPPER ARTISAN SALADS: 6
(2 ties)
Overview
| Nutrient | THAI LIME RICE | FARRO & RED PEPPER ARTISAN SALADS | Winner |
|---|---|---|---|
| Calories | 152 cal | 304 cal | |
| Protein | 2.4 g | 13.0 g | |
| Carbs | 28 g | 65.2 g | |
| Fat | 3.2 g | 0 g | |
| Fiber | 0.8 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI LIME RICE | FARRO & RED PEPPER ARTISAN SALADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI LIME RICE | FARRO & RED PEPPER ARTISAN SALADS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 87 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 280 MG | 1,043 MG |