THAI JASMINE RICE vs NERONE ITALIAN BLACK RICE
Nutrition comparison per 100 g serving
Ad 468x60
NERONE ITALIAN BLACK RICE wins in 6 out of 12 nutrient categories
THAI JASMINE RICE: 2
vs
NERONE ITALIAN BLACK RICE: 6
(4 ties)
Overview
| Nutrient | THAI JASMINE RICE | NERONE ITALIAN BLACK RICE | Winner |
|---|---|---|---|
| Calories | 340 cal | 333 cal | |
| Protein | 6 g | 8.9 g | |
| Carbs | 78 g | 62.2 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI JASMINE RICE | NERONE ITALIAN BLACK RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THAI JASMINE RICE | NERONE ITALIAN BLACK RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 20 MG | 0 MG |