THAI JASMINE RICE vs RICE MEDLEY LONG GRAIN WHITE RICE & WILD RICE WITH HERB SEASONING
Nutrition comparison per 100 g serving
Ad 468x60
RICE MEDLEY LONG GRAIN WHITE RICE & WILD RICE WITH HERB SEASONING wins in 8 out of 13 nutrient categories
THAI JASMINE RICE: 1
vs
RICE MEDLEY LONG GRAIN WHITE RICE & WILD RICE WITH HERB SEASONING: 8
(4 ties)
Overview
| Nutrient | THAI JASMINE RICE | RICE MEDLEY LONG GRAIN WHITE RICE & WILD RICE WITH HERB SEASONING | Winner |
|---|---|---|---|
| Calories | 340 cal | 356 cal | |
| Protein | 6 g | 11.1 g | |
| Carbs | 78 g | 75.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI JASMINE RICE | RICE MEDLEY LONG GRAIN WHITE RICE & WILD RICE WITH HERB SEASONING | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI JASMINE RICE | RICE MEDLEY LONG GRAIN WHITE RICE & WILD RICE WITH HERB SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 58 MG | |
| Iron, Fe | 0 MG | 4.4 MG | |
| Potassium, K | 0 MG | 291 MG | |
| Sodium, Na | 20 MG | 1,333 MG |