THAI JASMINE RICE vs RALEY'S
Nutrition comparison per 100 g serving
Ad 468x60
RALEY'S wins in 6 out of 10 nutrient categories
THAI JASMINE RICE: 2
vs
RALEY'S: 6
(2 ties)
Overview
| Nutrient | THAI JASMINE RICE | RALEY'S | Winner |
|---|---|---|---|
| Calories | 167 cal | 167 cal | Tie |
| Protein | 3.3 g | 1.8 g | |
| Carbs | 35.3 g | 20.2 g | |
| Fat | 1.3 g | 8.8 g | |
| Fiber | 0.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI JASMINE RICE | RALEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | THAI JASMINE RICE | RALEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 180 MG | 333 MG |