THAI JASMINE ORGANIC LONG GRAIN WHITE RICE vs RICE
Nutrition comparison per 100 g serving
Ad 468x60
THAI JASMINE ORGANIC LONG GRAIN WHITE RICE wins in 5 out of 14 nutrient categories
THAI JASMINE ORGANIC LONG GRAIN WHITE RICE: 5
vs
RICE: 2
(7 ties)
Overview
| Nutrient | THAI JASMINE ORGANIC LONG GRAIN WHITE RICE | RICE | Winner |
|---|---|---|---|
| Calories | 333 cal | 340 cal | |
| Protein | 6.7 g | 6.4 g | |
| Carbs | 77.8 g | 78.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI JASMINE ORGANIC LONG GRAIN WHITE RICE | RICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THAI JASMINE ORGANIC LONG GRAIN WHITE RICE | RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |