THAI INSPIRED RICE NOODLES vs VEGGIE BOWL SUPERFOODS
Nutrition comparison per 100 g serving
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VEGGIE BOWL SUPERFOODS wins in 6 out of 10 nutrient categories
THAI INSPIRED RICE NOODLES: 3
vs
VEGGIE BOWL SUPERFOODS: 6
(1 ties)
Overview
| Nutrient | THAI INSPIRED RICE NOODLES | VEGGIE BOWL SUPERFOODS | Winner |
|---|---|---|---|
| Calories | 150 cal | 131 cal | |
| Protein | 3.5 g | 6.0 g | |
| Carbs | 20 g | 20.9 g | |
| Fat | 6.5 g | 3.2 g | |
| Fiber | 0.9 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI INSPIRED RICE NOODLES | VEGGIE BOWL SUPERFOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 31.8 MG |
Minerals
| Mineral | THAI INSPIRED RICE NOODLES | VEGGIE BOWL SUPERFOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 53 MG | |
| Iron, Fe | 1.9 MG | 2.2 MG | |
| Sodium, Na | 406 MG | 205 MG |