THAI INSPIRED COCONUT CURRY TRAIL MIX vs ORGANIC COCONUT CLUSTERS
Nutrition comparison per 100 g serving
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THAI INSPIRED COCONUT CURRY TRAIL MIX wins in 5 out of 11 nutrient categories
THAI INSPIRED COCONUT CURRY TRAIL MIX: 5
vs
ORGANIC COCONUT CLUSTERS: 4
(2 ties)
Overview
| Nutrient | THAI INSPIRED COCONUT CURRY TRAIL MIX | ORGANIC COCONUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 600 cal | 533 cal | |
| Protein | 16.7 g | 10 g | |
| Carbs | 33.3 g | 46.7 g | |
| Fat | 43.3 g | 36.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI INSPIRED COCONUT CURRY TRAIL MIX | ORGANIC COCONUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | THAI INSPIRED COCONUT CURRY TRAIL MIX | ORGANIC COCONUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 33 MG | |
| Iron, Fe | 2.4 MG | 3.7 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 633 MG | 350 MG |