THAI HOM MALI RICE MILAGROSA JASMINE RICE vs MIXED VEGETABLE RISOTTO
Nutrition comparison per 100 g serving
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MIXED VEGETABLE RISOTTO wins in 4 out of 11 nutrient categories
THAI HOM MALI RICE MILAGROSA JASMINE RICE: 2
vs
MIXED VEGETABLE RISOTTO: 4
(5 ties)
Overview
| Nutrient | THAI HOM MALI RICE MILAGROSA JASMINE RICE | MIXED VEGETABLE RISOTTO | Winner |
|---|---|---|---|
| Calories | 356 cal | 333 cal | |
| Protein | 6.7 g | 8.9 g | |
| Carbs | 80 g | 73.3 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 2.2 g | 2.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI HOM MALI RICE MILAGROSA JASMINE RICE | MIXED VEGETABLE RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI HOM MALI RICE MILAGROSA JASMINE RICE | MIXED VEGETABLE RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 22 MG |