THAI GREEN CURRY vs SPICED LEMON CHICKEN SIMMER SAUCE
Nutrition comparison per 100 g serving
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SPICED LEMON CHICKEN SIMMER SAUCE wins in 8 out of 10 nutrient categories
THAI GREEN CURRY: 1
vs
SPICED LEMON CHICKEN SIMMER SAUCE: 8
(1 ties)
Overview
| Nutrient | THAI GREEN CURRY | SPICED LEMON CHICKEN SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 120 cal | 111 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 6 g | 14.3 g | |
| Fat | 10.4 g | 5.6 g | |
| Fiber | 0.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI GREEN CURRY | SPICED LEMON CHICKEN SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.3 MG |
Minerals
| Mineral | THAI GREEN CURRY | SPICED LEMON CHICKEN SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 63 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Sodium, Na | 524 MG | 571 MG |