THAI FUSION WASABI CHIA STICKS vs CRISPY & SAVORY WAFFLE SNACKS
Nutrition comparison per 100 g serving
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CRISPY & SAVORY WAFFLE SNACKS wins in 5 out of 10 nutrient categories
THAI FUSION WASABI CHIA STICKS: 4
vs
CRISPY & SAVORY WAFFLE SNACKS: 5
(1 ties)
Overview
| Nutrient | THAI FUSION WASABI CHIA STICKS | CRISPY & SAVORY WAFFLE SNACKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 13.3 g | 17.9 g | |
| Carbs | 60 g | 28.6 g | |
| Fat | 13.3 g | 32.1 g | |
| Fiber | 6.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI FUSION WASABI CHIA STICKS | CRISPY & SAVORY WAFFLE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | THAI FUSION WASABI CHIA STICKS | CRISPY & SAVORY WAFFLE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 357 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 600 MG | 1,036 MG |