THAI DRUNKEN VEGGIES A CREAMY RED CURRY SAUCE WITH BROCCOLI vs SOUTHWEST STYLE FIESTA FROZEN MICROWAVE MEAL
Nutrition comparison per 100 g serving
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SOUTHWEST STYLE FIESTA FROZEN MICROWAVE MEAL wins in 6 out of 11 nutrient categories
THAI DRUNKEN VEGGIES A CREAMY RED CURRY SAUCE WITH BROCCOLI: 4
vs
SOUTHWEST STYLE FIESTA FROZEN MICROWAVE MEAL: 6
(1 ties)
Overview
| Nutrient | THAI DRUNKEN VEGGIES A CREAMY RED CURRY SAUCE WITH BROCCOLI | SOUTHWEST STYLE FIESTA FROZEN MICROWAVE MEAL | Winner |
|---|---|---|---|
| Calories | 100 cal | 110 cal | |
| Protein | 3.8 g | 4.3 g | |
| Carbs | 16.8 g | 14.1 g | |
| Fat | 2.1 g | 3.9 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI DRUNKEN VEGGIES A CREAMY RED CURRY SAUCE WITH BROCCOLI | SOUTHWEST STYLE FIESTA FROZEN MICROWAVE MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | THAI DRUNKEN VEGGIES A CREAMY RED CURRY SAUCE WITH BROCCOLI | SOUTHWEST STYLE FIESTA FROZEN MICROWAVE MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 59 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Potassium, K | 84 MG | 0 MG | |
| Sodium, Na | 144 MG | 235 MG |