THAI CURRY SOUP WITH BONE BROTH vs PREMIUM LOBSTER CHOWDER
Nutrition comparison per 100 g serving
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THAI CURRY SOUP WITH BONE BROTH wins in 6 out of 10 nutrient categories
THAI CURRY SOUP WITH BONE BROTH: 6
vs
PREMIUM LOBSTER CHOWDER: 3
(1 ties)
Overview
| Nutrient | THAI CURRY SOUP WITH BONE BROTH | PREMIUM LOBSTER CHOWDER | Winner |
|---|---|---|---|
| Calories | 83 cal | 102 cal | |
| Protein | 4.6 g | 2.9 g | |
| Carbs | 6.3 g | 6.9 g | |
| Fat | 4.2 g | 6.5 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI CURRY SOUP WITH BONE BROTH | PREMIUM LOBSTER CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | THAI CURRY SOUP WITH BONE BROTH | PREMIUM LOBSTER CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 41 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 246 MG | 371 MG |