THAI CURRY COCONUT TORTILLA vs TURKEY & MUENSTER ON PRETZEL ROLL
Nutrition comparison per 100 g serving
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TURKEY & MUENSTER ON PRETZEL ROLL wins in 5 out of 10 nutrient categories
THAI CURRY COCONUT TORTILLA: 3
vs
TURKEY & MUENSTER ON PRETZEL ROLL: 5
(2 ties)
Overview
| Nutrient | THAI CURRY COCONUT TORTILLA | TURKEY & MUENSTER ON PRETZEL ROLL | Winner |
|---|---|---|---|
| Calories | 124 cal | 164 cal | |
| Protein | 3.0 g | 13.4 g | |
| Carbs | 22.4 g | 16.0 g | |
| Fat | 3.9 g | 4.6 g | |
| Fiber | 4.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI CURRY COCONUT TORTILLA | TURKEY & MUENSTER ON PRETZEL ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI CURRY COCONUT TORTILLA | TURKEY & MUENSTER ON PRETZEL ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 491 MG | 798 MG |