THAI CURRY CAULIFLOWER RICE vs GRILLED SWEET AND SOUR CHICKEN WITH ROASTED SESAME GREEN BEANS KITS
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED SWEET AND SOUR CHICKEN WITH ROASTED SESAME GREEN BEANS KITS wins in 6 out of 11 nutrient categories
THAI CURRY CAULIFLOWER RICE: 4
vs
GRILLED SWEET AND SOUR CHICKEN WITH ROASTED SESAME GREEN BEANS KITS: 6
(1 ties)
Overview
| Nutrient | THAI CURRY CAULIFLOWER RICE | GRILLED SWEET AND SOUR CHICKEN WITH ROASTED SESAME GREEN BEANS KITS | Winner |
|---|---|---|---|
| Calories | 76 cal | 107 cal | |
| Protein | 1.5 g | 9.6 g | |
| Carbs | 9.1 g | 8 g | |
| Fat | 4.6 g | 3.8 g | |
| Fiber | 2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI CURRY CAULIFLOWER RICE | GRILLED SWEET AND SOUR CHICKEN WITH ROASTED SESAME GREEN BEANS KITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.2 MG | 0 MG |
Minerals
| Mineral | THAI CURRY CAULIFLOWER RICE | GRILLED SWEET AND SOUR CHICKEN WITH ROASTED SESAME GREEN BEANS KITS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 167 MG | 207 MG |