THAI COCONUT RED CURRY SAUCE OVER DARK MEAT CHICKEN SERVED WITH RICE NOODLES vs SESAME YAKISOBA NOODLES
Nutrition comparison per 100 g serving
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SESAME YAKISOBA NOODLES wins in 6 out of 11 nutrient categories
THAI COCONUT RED CURRY SAUCE OVER DARK MEAT CHICKEN SERVED WITH RICE NOODLES: 4
vs
SESAME YAKISOBA NOODLES: 6
(1 ties)
Overview
| Nutrient | THAI COCONUT RED CURRY SAUCE OVER DARK MEAT CHICKEN SERVED WITH RICE NOODLES | SESAME YAKISOBA NOODLES | Winner |
|---|---|---|---|
| Calories | 152 cal | 162 cal | |
| Protein | 4.6 g | 5.4 g | |
| Carbs | 16.7 g | 25.8 g | |
| Fat | 7.5 g | 3.6 g | |
| Fiber | 0.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI COCONUT RED CURRY SAUCE OVER DARK MEAT CHICKEN SERVED WITH RICE NOODLES | SESAME YAKISOBA NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 0 MG |
Minerals
| Mineral | THAI COCONUT RED CURRY SAUCE OVER DARK MEAT CHICKEN SERVED WITH RICE NOODLES | SESAME YAKISOBA NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 22 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 287 MG | 401 MG |