THAI COCONUT MILK SOUP vs CHORIPDONG
Nutrition comparison per 100 g serving
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CHORIPDONG wins in 5 out of 10 nutrient categories
THAI COCONUT MILK SOUP: 4
vs
CHORIPDONG: 5
(1 ties)
Overview
| Nutrient | THAI COCONUT MILK SOUP | CHORIPDONG | Winner |
|---|---|---|---|
| Calories | 145 cal | 100 cal | |
| Protein | 1.6 g | 6.7 g | |
| Carbs | 5.1 g | 4.6 g | |
| Fat | 14.5 g | 5.3 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI COCONUT MILK SOUP | CHORIPDONG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | THAI COCONUT MILK SOUP | CHORIPDONG | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 88 MG | |
| Iron, Fe | 2.5 MG | 0.3 MG | |
| Sodium, Na | 400 MG | 23 MG |