THAI COCONUT MILK SOUP vs CHICKEN NOODLE SLOW SIMMERED ITALIAN STYLE SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
THAI COCONUT MILK SOUP: 5
vs
CHICKEN NOODLE SLOW SIMMERED ITALIAN STYLE SOUP: 5
(2 ties)
Overview
| Nutrient | THAI COCONUT MILK SOUP | CHICKEN NOODLE SLOW SIMMERED ITALIAN STYLE SOUP | Winner |
|---|---|---|---|
| Calories | 145 cal | 26 cal | |
| Protein | 1.6 g | 1.8 g | |
| Carbs | 5.1 g | 2.9 g | |
| Fat | 14.5 g | 0.9 g | |
| Fiber | 0.8 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI COCONUT MILK SOUP | CHICKEN NOODLE SLOW SIMMERED ITALIAN STYLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THAI COCONUT MILK SOUP | CHICKEN NOODLE SLOW SIMMERED ITALIAN STYLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 4 MG | |
| Iron, Fe | 2.5 MG | 0.2 MG | |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 400 MG | 159 MG |