THAI COCONUT MILK SOUP vs COUNTRY CORN CHOWDER
Nutrition comparison per 100 g serving
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COUNTRY CORN CHOWDER wins in 7 out of 10 nutrient categories
THAI COCONUT MILK SOUP: 2
vs
COUNTRY CORN CHOWDER: 7
(1 ties)
Overview
| Nutrient | THAI COCONUT MILK SOUP | COUNTRY CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 39 cal | 367 cal | |
| Protein | 1.5 g | 10 g | |
| Carbs | 3.3 g | 80 g | |
| Fat | 1.8 g | 1.7 g | |
| Fiber | 1.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI COCONUT MILK SOUP | COUNTRY CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | THAI COCONUT MILK SOUP | COUNTRY CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 1 MG | 117 MG |