THAI CHILI SAUCE vs SOYBEAN PASTE
Nutrition comparison per 100 g serving
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SOYBEAN PASTE wins in 5 out of 10 nutrient categories
THAI CHILI SAUCE: 4
vs
SOYBEAN PASTE: 5
(1 ties)
Overview
| Nutrient | THAI CHILI SAUCE | SOYBEAN PASTE | Winner |
|---|---|---|---|
| Calories | 167 cal | 208 cal | |
| Protein | 2.8 g | 8.3 g | |
| Carbs | 38.9 g | 25 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI CHILI SAUCE | SOYBEAN PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | THAI CHILI SAUCE | SOYBEAN PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Sodium, Na | 1,000 MG | 4,000 MG |