THAI CHILI LIME LENTIL CRISPS vs ALMOND PROTEIN CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND PROTEIN CRACKERS wins in 5 out of 11 nutrient categories
THAI CHILI LIME LENTIL CRISPS: 3
vs
ALMOND PROTEIN CRACKERS: 5
(3 ties)
Overview
| Nutrient | THAI CHILI LIME LENTIL CRISPS | ALMOND PROTEIN CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10.7 g | 21.4 g | |
| Carbs | 60.7 g | 21.4 g | |
| Fat | 21.4 g | 42.9 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI CHILI LIME LENTIL CRISPS | ALMOND PROTEIN CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI CHILI LIME LENTIL CRISPS | ALMOND PROTEIN CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 214 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 943 MG | 0 MG | |
| Sodium, Na | 1,393 MG | 321 MG |