THAI CHILI LIME CASHEWS vs SIMPLICITY MEDLEY
Nutrition comparison per 100 g serving
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SIMPLICITY MEDLEY wins in 5 out of 11 nutrient categories
THAI CHILI LIME CASHEWS: 4
vs
SIMPLICITY MEDLEY: 5
(2 ties)
Overview
| Nutrient | THAI CHILI LIME CASHEWS | SIMPLICITY MEDLEY | Winner |
|---|---|---|---|
| Calories | 562 cal | 500 cal | |
| Protein | 15.6 g | 14.3 g | |
| Carbs | 31.3 g | 50 g | |
| Fat | 46.9 g | 32.1 g | |
| Fiber | 3.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI CHILI LIME CASHEWS | SIMPLICITY MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI CHILI LIME CASHEWS | SIMPLICITY MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 107 MG | |
| Iron, Fe | 5.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 464 MG | |
| Sodium, Na | 406 MG | 0 MG |