THAI CHICKEN WRAP vs CHICKEN WRAP
Nutrition comparison per 100 g serving
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THAI CHICKEN WRAP wins in 5 out of 10 nutrient categories
THAI CHICKEN WRAP: 5
vs
CHICKEN WRAP: 4
(1 ties)
Overview
| Nutrient | THAI CHICKEN WRAP | CHICKEN WRAP | Winner |
|---|---|---|---|
| Calories | 173 cal | 221 cal | |
| Protein | 8.4 g | 11.6 g | |
| Carbs | 22.0 g | 18.8 g | |
| Fat | 4.7 g | 11.6 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI CHICKEN WRAP | CHICKEN WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 2.2 MG |
Minerals
| Mineral | THAI CHICKEN WRAP | CHICKEN WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 72 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 450 MG | 692 MG |