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THAI CHICKEN WRAP

Prepared Wraps and Burittos Papa John's Salads & Produce Branded
173 Calories
8.4g Protein
22.0g Carbs
4.7g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 173
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 450mg 20%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1g 4%
Total Sugars 4.2g
Protein 8.4g 17%
Vitamin D 0mcg 0%
Calcium 79mg 6%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.4g 24%
Carbs 22.0g 63%
Fat 4.7g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.7 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 79 MG 6%
Iron, Fe 1.4 MG 8%
Sodium, Na 450 MG 20%

Related Foods in Prepared Wraps and Burittos

Food Calories Protein Carbs Fat
HAM PINWHEELS 192 13.0g 13.8g 9.4g TURKEY PINWHEELS 192 13.0g 13.0g 9.4g SMOKED TURKEY BREAST & AMERICAN CHEESE IN A SOFT WHITE WRAP 299 19.5g 22.1g 14.3g HORMEL, # 12 TURKEY, HAM & CHEESE SOFT WHITE WRAP 273 20.8g 19.5g 11.7g HORMEL, REV, #13 WRAP 306 21.2g 16.5g 17.7g GOLDEN GATE KITCHENS, MEDITERRANEAN TUNA WRAP 183 8.5g 21.1g 7.8g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About THAI CHICKEN WRAP

THAI CHICKEN WRAP is a moderate-calorie food with 173 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.4g of protein, 22.0g of carbohydrates, and 4.7g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.

Ingredients

THAI CHICKEN BASE (CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST, WATER, SEASONING (SALT, HERBS AND SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC)), THAI PEANUT DRESSING (SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT), SUGAR, RICE VINEGAR, SOYBEAN OIL, WATER, HOISIN SAUCE [SOYBEANS, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT), SUGAR, FLOUR VINEGAR, MODIFIED FOOD STARCH, SPICE], CONTAINS LESS THAN 2% OF: SESAME OIL, MODIFIED FOOD STARCH, SHERRY WINE, SPICE, ARTIFICIAL PEANUT FLAVOR, XANTHAN GUM, GARLIC, NATURAL FLAVORS, SALT, CITRIC ACID, RED PEPPER, SODIUM BENZOATE AS A PRESERVATIVE, NATURAL FLAVOR, RED BELL PEPPER, PAPRIKA), CARROT, CUCUMBER, DIAKON RADISH, RED ONION, SESAME SEED), TORTILLA (ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT,WHEY, L-CYSTEINE, BAKING POWDER, SOYBEAN OIL, DOUGH CONDITIONER, CALCIUM PROPIONATE (TO PRESERVE FRESHNESS)), GREEN LEAF LETTUCE.

Dietary Information

Notable micronutrients in THAI CHICKEN WRAP include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 173 calories per 100 grams, THAI CHICKEN WRAP gets 19% of its calories from protein, 51% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

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