THAI CHICKEN SOUP WITH RED CURRY vs POTATO CORN CHOWDER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
THAI CHICKEN SOUP WITH RED CURRY: 5
vs
POTATO CORN CHOWDER: 5
(1 ties)
Overview
| Nutrient | THAI CHICKEN SOUP WITH RED CURRY | POTATO CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 80 cal | 66 cal | |
| Protein | 4.4 g | 1.3 g | |
| Carbs | 9.2 g | 9.3 g | |
| Fat | 2.8 g | 3.1 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI CHICKEN SOUP WITH RED CURRY | POTATO CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | THAI CHICKEN SOUP WITH RED CURRY | POTATO CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 12 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 328 MG | 366 MG |