THAI CHICKEN SOUP WITH RED CURRY vs HEARTY VEGETABLE SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
THAI CHICKEN SOUP WITH RED CURRY: 5
vs
HEARTY VEGETABLE SOUP: 5
(1 ties)
Overview
| Nutrient | THAI CHICKEN SOUP WITH RED CURRY | HEARTY VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 80 cal | 295 cal | |
| Protein | 4.4 g | 6.8 g | |
| Carbs | 9.2 g | 61.4 g | |
| Fat | 2.8 g | 1.1 g | |
| Fiber | 0.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI CHICKEN SOUP WITH RED CURRY | HEARTY VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | THAI CHICKEN SOUP WITH RED CURRY | HEARTY VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 273 MG | |
| Sodium, Na | 328 MG | 909 MG |