THAI AND TRUE vs CHNG KEE'S
Nutrition comparison per 100 g serving
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CHNG KEE'S wins in 5 out of 10 nutrient categories
THAI AND TRUE: 3
vs
CHNG KEE'S: 5
(2 ties)
Overview
| Nutrient | THAI AND TRUE | CHNG KEE'S | Winner |
|---|---|---|---|
| Calories | 167 cal | 263 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 40 g | 46.7 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI AND TRUE | CHNG KEE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI AND TRUE | CHNG KEE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 433 MG | 1,277 MG |