THAI AND TRUE vs THAI GREEN CURRY
Nutrition comparison per 100 g serving
Ad 468x60
THAI GREEN CURRY wins in 6 out of 10 nutrient categories
THAI AND TRUE: 3
vs
THAI GREEN CURRY: 6
(1 ties)
Overview
| Nutrient | THAI AND TRUE | THAI GREEN CURRY | Winner |
|---|---|---|---|
| Calories | 300 cal | 122 cal | |
| Protein | 0 g | 2.2 g | |
| Carbs | 26.7 g | 13.3 g | |
| Fat | 20 g | 6.7 g | |
| Fiber | 6.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI AND TRUE | THAI GREEN CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | THAI AND TRUE | THAI GREEN CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 4.8 MG | 1.6 MG | |
| Sodium, Na | 2,533 MG | 511 MG |