THAI AND TRUE vs GOLDEN CURRY SAUCE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
THAI AND TRUE: 4
vs
GOLDEN CURRY SAUCE MIX: 4
(2 ties)
Overview
| Nutrient | THAI AND TRUE | GOLDEN CURRY SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 50 cal | 550 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 5 g | 45 g | |
| Fat | 2.5 g | 35 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI AND TRUE | GOLDEN CURRY SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | THAI AND TRUE | GOLDEN CURRY SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,900 MG | 4,950 MG |