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TGI FRIDAYS vs PLAIN PUPPODUMS

Nutrition comparison per 100 g serving

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PLAIN PUPPODUMS wins in 7 out of 10 nutrient categories
TGI FRIDAYS: 2 vs PLAIN PUPPODUMS: 7 (1 ties)

Overview

Nutrient TGI FRIDAYS PLAIN PUPPODUMS Winner
Calories 493 cal 320 cal
Protein 10.6 g 20 g
Carbs 52.8 g 60 g
Fat 24.7 g 0 g
Fiber 7 g 13.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin TGI FRIDAYS PLAIN PUPPODUMS Winner
Vitamin C, total ascorbic acid 0 MG 20 MG

Minerals

Mineral TGI FRIDAYS PLAIN PUPPODUMS Winner
Calcium, Ca 70 MG 600 MG
Iron, Fe 1.3 MG 0 MG
Sodium, Na 1,268 MG 2,000 MG
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