TGI Fridays Creamy Parmesan Mashed Potatoes vs Red Gold Tomato Puree 1.045 29oz
Nutrition comparison per 100 g serving
Ad 468x60
TGI Fridays Creamy Parmesan Mashed Potatoes wins in 5 out of 11 nutrient categories
TGI Fridays Creamy Parmesan Mashed Potatoes: 5
vs
Red Gold Tomato Puree 1.045 29oz: 4
(2 ties)
Overview
| Nutrient | TGI Fridays Creamy Parmesan Mashed Potatoes | Red Gold Tomato Puree 1.045 29oz | Winner |
|---|---|---|---|
| Calories | 364 cal | 41 cal | |
| Protein | 9.1 g | 1.6 g | |
| Carbs | 63.6 g | 9.8 g | |
| Fat | 4.6 g | 0 g | |
| Fiber | 4.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TGI Fridays Creamy Parmesan Mashed Potatoes | Red Gold Tomato Puree 1.045 29oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TGI Fridays Creamy Parmesan Mashed Potatoes | Red Gold Tomato Puree 1.045 29oz | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 1,045 MG | 295 MG | |
| Sodium, Na | 1,727 MG | 25 MG |