TGI Fridays Creamy Parmesan Mashed Potatoes vs Betty Crocker Au Gratin Potatoes
Nutrition comparison per 100 g serving
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Betty Crocker Au Gratin Potatoes wins in 6 out of 11 nutrient categories
TGI Fridays Creamy Parmesan Mashed Potatoes: 4
vs
Betty Crocker Au Gratin Potatoes: 6
(1 ties)
Overview
| Nutrient | TGI Fridays Creamy Parmesan Mashed Potatoes | Betty Crocker Au Gratin Potatoes | Winner |
|---|---|---|---|
| Calories | 364 cal | 355.1 cal | |
| Protein | 9.1 g | 4.9 g | |
| Carbs | 63.6 g | 80.6 g | |
| Fat | 4.6 g | 1.5 g | |
| Fiber | 4.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TGI Fridays Creamy Parmesan Mashed Potatoes | Betty Crocker Au Gratin Potatoes | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0.0 UG |
Minerals
| Mineral | TGI Fridays Creamy Parmesan Mashed Potatoes | Betty Crocker Au Gratin Potatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 91.4 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 1,045 MG | 843.4 MG | |
| Sodium, Na | 1,727 MG | 1,837.1 MG |