TGF vs VALU TIME

Nutrition comparison per 100 g serving

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TGF wins in 8 out of 10 nutrient categories

TGF: 8 vs VALU TIME: 0 (2 ties)

Overview

Nutrient	TGF	VALU TIME	Winner
Calories	367 cal	536 cal
Protein	36.7 g	7.1 g
Carbs	53.3 g	57.1 g
Fat	15 g	35.7 g
Fiber	16.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	TGF	VALU TIME	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TGF	VALU TIME
Calcium, Ca	200 MG	143 MG
Iron, Fe	9 MG	1.3 MG
Sodium, Na	633 MG	571 MG

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