TGF vs SHURFINE
Nutrition comparison per 100 g serving
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TGF wins in 7 out of 11 nutrient categories
TGF: 7
vs
SHURFINE: 2
(2 ties)
Overview
Vitamins
| Vitamin | TGF | SHURFINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TGF | SHURFINE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 143 MG | |
| Iron, Fe | 9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 633 MG | 714 MG |