TGF vs MESQUITE BARBEQUE FLAVORED KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
TGF: 7
vs
MESQUITE BARBEQUE FLAVORED KETTLE COOKED POTATO CHIPS: 7
(2 ties)
Overview
| Nutrient | TGF | MESQUITE BARBEQUE FLAVORED KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 367 cal | 509 cal | |
| Protein | 36.7 g | 7.0 g | |
| Carbs | 53.3 g | 57.9 g | |
| Fat | 15 g | 28.1 g | |
| Fiber | 16.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TGF | MESQUITE BARBEQUE FLAVORED KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 56 UG | |
| Niacin | 0 MG | 7.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 15.8 MG |
Minerals
| Mineral | TGF | MESQUITE BARBEQUE FLAVORED KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 9 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 70 MG | |
| Phosphorus, P | 0 MG | 175 MG | |
| Potassium, K | 0 MG | 1,281 MG | |
| Sodium, Na | 633 MG | 912 MG |