TEXMATI vs GOOSE VALLEY
Nutrition comparison per 100 g serving
Ad 468x60
GOOSE VALLEY wins in 5 out of 10 nutrient categories
TEXMATI: 2
vs
GOOSE VALLEY: 5
(3 ties)
Overview
| Nutrient | TEXMATI | GOOSE VALLEY | Winner |
|---|---|---|---|
| Calories | 378 cal | 333 cal | |
| Protein | 8.1 g | 11.1 g | |
| Carbs | 81.1 g | 77.8 g | |
| Fat | 1.4 g | 3.3 g | |
| Fiber | 2.7 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXMATI | GOOSE VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEXMATI | GOOSE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 14 MG | 0 MG |