TEXAS WILD FLOWER VANILLA GOURMET POPCORN vs ORGANIC POPCORN WITH ORGANIC COCONUT OIL
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC POPCORN WITH ORGANIC COCONUT OIL wins in 6 out of 10 nutrient categories
TEXAS WILD FLOWER VANILLA GOURMET POPCORN: 3
vs
ORGANIC POPCORN WITH ORGANIC COCONUT OIL: 6
(1 ties)
Overview
| Nutrient | TEXAS WILD FLOWER VANILLA GOURMET POPCORN | ORGANIC POPCORN WITH ORGANIC COCONUT OIL | Winner |
|---|---|---|---|
| Calories | 321 cal | 393 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 75 g | 53.6 g | |
| Fat | 5.4 g | 14.3 g | |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TEXAS WILD FLOWER VANILLA GOURMET POPCORN | ORGANIC POPCORN WITH ORGANIC COCONUT OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 14 MG | |
| Iron, Fe | 1.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 254 MG | |
| Sodium, Na | 429 MG | 643 MG |