TEXAS TOPPERS CHOPPED BEEF vs WHITE MEAT CHICKEN AND WHITE RICE IN A SWEET & SOUR SAUCE WITH JULIENNE CARROTS
Nutrition comparison per 100 g serving
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TEXAS TOPPERS CHOPPED BEEF wins in 6 out of 11 nutrient categories
TEXAS TOPPERS CHOPPED BEEF: 6
vs
WHITE MEAT CHICKEN AND WHITE RICE IN A SWEET & SOUR SAUCE WITH JULIENNE CARROTS: 4
(1 ties)
Overview
| Nutrient | TEXAS TOPPERS CHOPPED BEEF | WHITE MEAT CHICKEN AND WHITE RICE IN A SWEET & SOUR SAUCE WITH JULIENNE CARROTS | Winner |
|---|---|---|---|
| Calories | 193 cal | 117 cal | |
| Protein | 16.0 g | 5.2 g | |
| Carbs | 6.3 g | 20.4 g | |
| Fat | 11.3 g | 1.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS TOPPERS CHOPPED BEEF | WHITE MEAT CHICKEN AND WHITE RICE IN A SWEET & SOUR SAUCE WITH JULIENNE CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | TEXAS TOPPERS CHOPPED BEEF | WHITE MEAT CHICKEN AND WHITE RICE IN A SWEET & SOUR SAUCE WITH JULIENNE CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 17 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 0 MG | 234 MG | |
| Sodium, Na | 382 MG | 216 MG |