TEXAS TOPPERS CHOPPED BEEF vs GARDEN VEGETABLE SOUP
Nutrition comparison per 100 g serving
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TEXAS TOPPERS CHOPPED BEEF wins in 6 out of 10 nutrient categories
TEXAS TOPPERS CHOPPED BEEF: 6
vs
GARDEN VEGETABLE SOUP: 3
(1 ties)
Overview
| Nutrient | TEXAS TOPPERS CHOPPED BEEF | GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 193 cal | 35 cal | |
| Protein | 16.0 g | 0.9 g | |
| Carbs | 6.3 g | 7.1 g | |
| Fat | 11.3 g | 0.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS TOPPERS CHOPPED BEEF | GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 2.6 MG |
Minerals
| Mineral | TEXAS TOPPERS CHOPPED BEEF | GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 9 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 382 MG | 291 MG |