Texas Toast vs EP EUR BGT 11 OZ
Nutrition comparison per 100 g serving
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EP EUR BGT 11 OZ wins in 6 out of 13 nutrient categories
Texas Toast: 4
vs
EP EUR BGT 11 OZ: 6
(3 ties)
Overview
| Nutrient | Texas Toast | EP EUR BGT 11 OZ | Winner |
|---|---|---|---|
| Calories | 270 cal | 246 cal | |
| Protein | 8.1 g | 8.8 g | |
| Carbs | 37.8 g | 52.6 g | |
| Fat | 9.5 g | 0.9 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Texas Toast | EP EUR BGT 11 OZ | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Texas Toast | EP EUR BGT 11 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 18 MG | |
| Iron, Fe | 3.1 MG | 3.2 MG | |
| Potassium, K | 351 MG | 88 MG | |
| Sodium, Na | 324 MG | 596 MG |