TEXAS TOAST THICK SLICED BREAD vs SMALL CLASSIC WHITE CALCIUM FORTIFIED ENRICHED BREAD
Nutrition comparison per 100 g serving
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SMALL CLASSIC WHITE CALCIUM FORTIFIED ENRICHED BREAD wins in 8 out of 15 nutrient categories
TEXAS TOAST THICK SLICED BREAD: 4
vs
SMALL CLASSIC WHITE CALCIUM FORTIFIED ENRICHED BREAD: 8
(3 ties)
Overview
| Nutrient | TEXAS TOAST THICK SLICED BREAD | SMALL CLASSIC WHITE CALCIUM FORTIFIED ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 260 cal | |
| Protein | 8.9 g | 10 g | |
| Carbs | 53.3 g | 52 g | |
| Fat | 3.3 g | 3 g | |
| Fiber | 2.2 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS TOAST THICK SLICED BREAD | SMALL CLASSIC WHITE CALCIUM FORTIFIED ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 107 UG | 102 UG | |
| Niacin | 6.7 MG | 4.6 MG | |
| Riboflavin | 1.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TEXAS TOAST THICK SLICED BREAD | SMALL CLASSIC WHITE CALCIUM FORTIFIED ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 289 MG | 840 MG | |
| Iron, Fe | 2.2 MG | 3.2 MG | |
| Potassium, K | 111 MG | 120 MG | |
| Sodium, Na | 556 MG | 320 MG |