TEXAS TOAST THICK SLICED BREAD vs TURANO
Nutrition comparison per 100 g serving
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TEXAS TOAST THICK SLICED BREAD wins in 8 out of 16 nutrient categories
TEXAS TOAST THICK SLICED BREAD: 8
vs
TURANO: 4
(4 ties)
Overview
| Nutrient | TEXAS TOAST THICK SLICED BREAD | TURANO | Winner |
|---|---|---|---|
| Calories | 275 cal | 259 cal | |
| Protein | 7.5 g | 8.2 g | |
| Carbs | 50 g | 50.6 g | |
| Fat | 2.5 g | 4.1 g | |
| Fiber | 2.5 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS TOAST THICK SLICED BREAD | TURANO | Winner |
|---|---|---|---|
| Folate, total | 105 UG | 0 UG | |
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TEXAS TOAST THICK SLICED BREAD | TURANO | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 2.8 MG | 1.3 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 475 MG | 541 MG |