TEXAS TOAST THICK SLICED BREAD vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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TEXAS TOAST THICK SLICED BREAD wins in 8 out of 14 nutrient categories
TEXAS TOAST THICK SLICED BREAD: 8
vs
WHOLE FOODS MARKET: 4
(2 ties)
Overview
| Nutrient | TEXAS TOAST THICK SLICED BREAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 244 cal | 262 cal | |
| Protein | 8.9 g | 9.5 g | |
| Carbs | 48.9 g | 52.4 g | |
| Fat | 2.2 g | 2.4 g | |
| Fiber | 6.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS TOAST THICK SLICED BREAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Niacin | 2.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | TEXAS TOAST THICK SLICED BREAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 95 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 444 MG | 595 MG |