TEXAS TOAST ENRICHED BREAD vs SCHAR
Nutrition comparison per 100 g serving
Ad 468x60
TEXAS TOAST ENRICHED BREAD wins in 11 out of 15 nutrient categories
TEXAS TOAST ENRICHED BREAD: 11
vs
SCHAR: 1
(3 ties)
Overview
| Nutrient | TEXAS TOAST ENRICHED BREAD | SCHAR | Winner |
|---|---|---|---|
| Calories | 275 cal | 429 cal | |
| Protein | 7.5 g | 0 g | |
| Carbs | 50 g | 85.7 g | |
| Fat | 3.8 g | 7.1 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS TOAST ENRICHED BREAD | SCHAR | Winner |
|---|---|---|---|
| Folate, total | 105 UG | 0 UG | |
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEXAS TOAST ENRICHED BREAD | SCHAR | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 500 MG | 714 MG |