TEXAS TOAST CROUTONS vs HEARTH BAKED BAGELS EVERYTHING
Nutrition comparison per 100 g serving
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HEARTH BAKED BAGELS EVERYTHING wins in 6 out of 10 nutrient categories
TEXAS TOAST CROUTONS: 2
vs
HEARTH BAKED BAGELS EVERYTHING: 6
(2 ties)
Overview
| Nutrient | TEXAS TOAST CROUTONS | HEARTH BAKED BAGELS EVERYTHING | Winner |
|---|---|---|---|
| Calories | 429 cal | 258 cal | |
| Protein | 14.3 g | 9.5 g | |
| Carbs | 57.1 g | 53.7 g | |
| Fat | 21.4 g | 1.6 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS TOAST CROUTONS | HEARTH BAKED BAGELS EVERYTHING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEXAS TOAST CROUTONS | HEARTH BAKED BAGELS EVERYTHING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 1,071 MG | 416 MG |